Thank you for your interest in joining our

Monday Evening Sangha

Living Yoga: Monday evening Sangha
A spacious evening practice circle for connection, āsana, and Yoga Nidra.


Monday Evening Sangha is a monthly, subscription-based series offered to support steady practice, community connection, and guided rest.

We meet every Monday from 4:00–5:30 PM PST for a spacious blend of āsana, breath-centered movement, and Yoga Nidra.

Rooted in breath, guided by the sūtras, and held in community, this series offers a gentle, nourishing space to begin your week with steadiness and meaning. Inspired by Amy Wheeler’s much-loved Monday Night Clinic, this new phase continues the intention of yoga as therapy, shared devotion, and embodied wisdom.

Each month introduces a new sūtra-based theme, providing a clear focus for our work and discussion. Together, we explore how these teachings can be lived, embodied, and applied in everyday life.

Classes are structured, accessible, and supportive for all levels—no prior experience with philosophy, chanting, or meditation is required. Cameras on or off is always welcome, and recordings are available for 30 days for those who cannot attend live.

This series is designed to offer renewal, grounding, and meaningful connection within a consistent weekly rhythm.


Mondays • 4:00–5:30pm Pacific
Four Weeks (Exact dates will be confirmed in your Welcome Email.)
Online Via Zoom
Recordings Available for 30 days
$59 for the 4-Class Series.


Register early to reserve your spot.

Step 1 - To enroll, complete the form below.

Step 2 - Complete payment, Zelle preferred* - colleencarrollyoga@gmail.com

Please include on the Zelle Memo:

  • Your name (or participant’s name)

  • The title of the class: “Monday Evening Sangha”

  • The month you are paying for ex: “January 2026”

*Alternatively…

Use my Donate Button ($59)
 

Step 3 - Once you are enrolled and payment is complete, you will receive a Welcome Email from Colleen with the Zoom Link and further class details.


Please note our cancellation policy: Email Colleen at least 48 hours before the first class of the month for full refund.

I look forward to meeting and practicing with you!

– Colleen